TAYLOR FARMS ORGANIC vs GREEN BEAN SAUTE
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS ORGANIC wins in 6 out of 10 nutrient categories
TAYLOR FARMS ORGANIC: 6
vs
GREEN BEAN SAUTE: 1
(3 ties)
Overview
| Nutrient | TAYLOR FARMS ORGANIC | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS ORGANIC | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 7.1 MG |
Minerals
| Mineral | TAYLOR FARMS ORGANIC | GREEN BEAN SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 176 MG | 0 MG |