TAYLOR FARMS vs MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES wins in 7 out of 10 nutrient categories
TAYLOR FARMS: 2
vs
MASHED POTATOES: 7
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 113 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 12.9 g | 12.1 g | |
| Fat | 9.3 g | 5.7 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 379 MG |