TAYLOR FARMS vs ROASTED GARLIC & OLIVE OIL RISOTTO
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
ROASTED GARLIC & OLIVE OIL RISOTTO: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Calories | 100 cal | 170 cal | |
| Protein | 2.1 g | 3.0 g | |
| Carbs | 14.3 g | 29.6 g | |
| Fat | 4.3 g | 4.4 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | ROASTED GARLIC & OLIVE OIL RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 357 MG | 378 MG |