TAYLOR FARMS vs BASMATI RICE PILAF WITH VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
BASMATI RICE PILAF WITH VEGETABLE: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Calories | 100 cal | 193 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 14.3 g | 27.1 g | |
| Fat | 4.3 g | 7.9 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0.9 MG |
Minerals
| Mineral | TAYLOR FARMS | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 650 MG |