TAYLOR FARMS vs PREMIUM MASHED POTATOES
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 7 out of 10 nutrient categories
TAYLOR FARMS: 7
vs
PREMIUM MASHED POTATOES: 2
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 86 cal | 116 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 7.1 g | 17.7 g | |
| Fat | 5 g | 4.8 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 6.1 MG |
Minerals
| Mineral | TAYLOR FARMS | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Sodium, Na | 150 MG | 286 MG |