TAYLOR FARMS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 7 out of 10 nutrient categories
TAYLOR FARMS: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 86 cal | 159 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 7.1 g | 17.2 g | |
| Fat | 5 g | 9.0 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0.8 MG |
Minerals
| Mineral | TAYLOR FARMS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 150 MG | 524 MG |