TAYLOR FARMS vs BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH wins in 6 out of 11 nutrient categories
TAYLOR FARMS: 4
vs
BABY SPINACH: 6
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 129 cal | 200 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 4.7 g | 13 g | |
| Fat | 11.8 g | 16 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 206 MG | 440 MG |