TAYLOR FARMS vs CRAB STUFFED BONELESS PORK CHOP
Nutrition comparison per 100 g serving
Ad 468x60
CRAB STUFFED BONELESS PORK CHOP wins in 6 out of 11 nutrient categories
TAYLOR FARMS: 4
vs
CRAB STUFFED BONELESS PORK CHOP: 6
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calories | 129 cal | 126 cal | |
| Protein | 1.2 g | 10.8 g | |
| Carbs | 20 g | 10.8 g | |
| Fat | 5.3 g | 4.5 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 47 MG | 108 MG |