TAYLOR FARMS vs SQUEEZERS LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SQUEEZERS LOWFAT YOGURT wins in 6 out of 11 nutrient categories
TAYLOR FARMS: 4
vs
SQUEEZERS LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 26.3 g | 17.9 g | |
| Fat | 2.8 g | 1.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | SQUEEZERS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 52 MG | 62 MG |