TAYLOR FARMS vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TAYLOR FARMS: 5
vs
HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 67 cal | |
| Protein | 3.8 g | 8.7 g | |
| Carbs | 26.3 g | 8 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 52 MG | 33 MG |