TAYLOR FARMS vs RED PEPPER
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
RED PEPPER: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | RED PEPPER | Winner |
|---|---|---|---|
| Calories | 65 cal | 25 cal | |
| Protein | 2.2 g | 1 g | |
| Carbs | 6.0 g | 6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 192 MG |
Minerals
| Mineral | TAYLOR FARMS | RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 201 MG | 0 MG |