TAYLOR FARMS vs SPARTAN
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 8 out of 10 nutrient categories
TAYLOR FARMS: 8
vs
SPARTAN: 1
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 134 cal | 167 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 6.6 g | 6.7 g | |
| Fat | 8.9 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,600 MG |