TAYLOR FARMS vs SPARTAN
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 10 nutrient categories
TAYLOR FARMS: 6
vs
SPARTAN: 3
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 159 cal | 89 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 14.7 g | 21.4 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 288 MG | 607 MG |