TAYLOR FARMS vs GIA RUSSA
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
GIA RUSSA: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 152 cal | 233 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 11.2 g | 3.3 g | |
| Fat | 9.1 g | 26.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 90 MG |
Minerals
| Mineral | TAYLOR FARMS | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 384 MG | 800 MG |