TAYLOR FARMS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 182 cal | 41 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 19.4 g | 8.2 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.1 MG | 63.5 MG |
Minerals
| Mineral | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 100 MG | 41 MG |