TAVERN STYLE SAUSAGE vs SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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TAVERN STYLE SAUSAGE wins in 7 out of 12 nutrient categories
TAVERN STYLE SAUSAGE: 7
vs
SELF RISING CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | TAVERN STYLE SAUSAGE | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 226 cal | |
| Protein | 11.2 g | 9.8 g | |
| Carbs | 14.7 g | 30.1 g | |
| Fat | 14.0 g | 6.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAVERN STYLE SAUSAGE | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TAVERN STYLE SAUSAGE | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 608 MG | 519 MG |