TAVERN STYLE PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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TAVERN STYLE PIZZA wins in 6 out of 12 nutrient categories
TAVERN STYLE PIZZA: 6
vs
FOUR CHEESE MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | TAVERN STYLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 234 cal | |
| Protein | 11.7 g | 10.2 g | |
| Carbs | 21.4 g | 30.7 g | |
| Fat | 9.0 g | 8.0 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAVERN STYLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TAVERN STYLE PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 161 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 490 MG | 431 MG |