TAVERN MUSTARD KETTLE CHIPS vs WILD HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TAVERN MUSTARD KETTLE CHIPS: 4
vs
WILD HARVEST: 4
(3 ties)
Overview
| Nutrient | TAVERN MUSTARD KETTLE CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAVERN MUSTARD KETTLE CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TAVERN MUSTARD KETTLE CHIPS | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 1,236 MG | 1,321 MG | |
| Sodium, Na | 1,357 MG | 607 MG |