TATER TREATS SEASONED vs BUTTERNUT SQUASH VEGGIE SPIRALS
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH VEGGIE SPIRALS wins in 6 out of 10 nutrient categories
TATER TREATS SEASONED: 2
vs
BUTTERNUT SQUASH VEGGIE SPIRALS: 6
(2 ties)
Overview
| Nutrient | TATER TREATS SEASONED | BUTTERNUT SQUASH VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calories | 151 cal | 59 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 19.8 g | 14.1 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TATER TREATS SEASONED | BUTTERNUT SQUASH VEGGIE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 302 MG | 212 MG | |
| Sodium, Na | 419 MG | 0 MG |