TATER TREATS FRENCH FRIED POTATOES vs SLICED WHOLE ONION RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TATER TREATS FRENCH FRIED POTATOES: 5
vs
SLICED WHOLE ONION RINGS: 5
(1 ties)
Overview
| Nutrient | TATER TREATS FRENCH FRIED POTATOES | SLICED WHOLE ONION RINGS | Winner |
|---|---|---|---|
| Calories | 151 cal | 214 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 19.8 g | 24.3 g | |
| Fat | 8.1 g | 11.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER TREATS FRENCH FRIED POTATOES | SLICED WHOLE ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TATER TREATS FRENCH FRIED POTATOES | SLICED WHOLE ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 419 MG | 514 MG |