TATER PUFFS SEASONED FRIED POTATOES vs SWEET FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TATER PUFFS SEASONED FRIED POTATOES: 5
vs
SWEET FRIED POTATOES: 5
(1 ties)
Overview
| Nutrient | TATER PUFFS SEASONED FRIED POTATOES | SWEET FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 202 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.8 g | 24.7 g | |
| Fat | 10.7 g | 4.7 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER PUFFS SEASONED FRIED POTATOES | SWEET FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TATER PUFFS SEASONED FRIED POTATOES | SWEET FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 393 MG | 282 MG |