TATER PUFFS FROZEN FRIED POTATOES vs GREEN GIANT
Nutrition comparison per 100 g serving
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GREEN GIANT wins in 7 out of 12 nutrient categories
TATER PUFFS FROZEN FRIED POTATOES: 3
vs
GREEN GIANT: 7
(2 ties)
Overview
| Nutrient | TATER PUFFS FROZEN FRIED POTATOES | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 176 cal | 88 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 23.5 g | 15.9 g | |
| Fat | 9.4 g | 1.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER PUFFS FROZEN FRIED POTATOES | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TATER PUFFS FROZEN FRIED POTATOES | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 353 MG | 283 MG |