TATER PUFFS vs SEASONED STRAIGHT CUT POTATOES
Nutrition comparison per 100 g serving
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TATER PUFFS wins in 5 out of 11 nutrient categories
TATER PUFFS: 5
vs
SEASONED STRAIGHT CUT POTATOES: 3
(3 ties)
Overview
| Nutrient | TATER PUFFS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 179 cal | 188 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.8 g | 28.2 g | |
| Fat | 8.3 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER PUFFS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 4.2 MG |
Minerals
| Mineral | TATER PUFFS | SEASONED STRAIGHT CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 333 MG | 341 MG | |
| Sodium, Na | 393 MG | 318 MG |