TATER BITES SEASONED vs SOUTHERN STYLE HASH BROWNS
Nutrition comparison per 100 g serving
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TATER BITES SEASONED wins in 6 out of 11 nutrient categories
TATER BITES SEASONED: 6
vs
SOUTHERN STYLE HASH BROWNS: 3
(2 ties)
Overview
| Nutrient | TATER BITES SEASONED | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 190 cal | 80 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 25 g | 18.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATER BITES SEASONED | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TATER BITES SEASONED | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 488 MG | 287 MG | |
| Sodium, Na | 393 MG | 0 MG |