TASTYKAKE vs SOUTHERN SEVEN CAKE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 5 out of 10 nutrient categories
TASTYKAKE: 3
vs
SOUTHERN SEVEN CAKE: 5
(2 ties)
Overview
| Nutrient | TASTYKAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 304 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 53.5 g | 48.2 g | |
| Fat | 18.6 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTYKAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTYKAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 179 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 442 MG | 446 MG |