TASTYKAKE CINNAMON ROLLS vs WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY wins in 8 out of 15 nutrient categories
TASTYKAKE CINNAMON ROLLS: 4
vs
WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY: 8
(3 ties)
Overview
| Nutrient | TASTYKAKE CINNAMON ROLLS | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 324 cal | 360 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 60.3 g | 76 g | |
| Fat | 6.6 g | 5 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTYKAKE CINNAMON ROLLS | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTYKAKE CINNAMON ROLLS | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 260 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 143 MG | 100 MG | |
| Sodium, Na | 206 MG | 360 MG |