TASTY TWIRLS vs MILK CHOCOLATE COFFEE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COFFEE wins in 5 out of 10 nutrient categories
TASTY TWIRLS: 4
vs
MILK CHOCOLATE COFFEE: 5
(1 ties)
Overview
| Nutrient | TASTY TWIRLS | MILK CHOCOLATE COFFEE | Winner |
|---|---|---|---|
| Calories | 342 cal | 550 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 81.6 g | 45 g | |
| Fat | 1.7 g | 40 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY TWIRLS | MILK CHOCOLATE COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | TASTY TWIRLS | MILK CHOCOLATE COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 132 MG | 225 MG |