TASTY NUTRITION BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TASTY NUTRITION BAR: 4
vs
PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | TASTY NUTRITION BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 474 cal | |
| Protein | 15.4 g | 24.6 g | |
| Carbs | 53.9 g | 35.1 g | |
| Fat | 18.0 g | 29.8 g | |
| Fiber | 12.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY NUTRITION BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY NUTRITION BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 436 MG | 263 MG |