TASTY NUTRITION BAR vs BISCUITS
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 7 out of 10 nutrient categories
TASTY NUTRITION BAR: 7
vs
BISCUITS: 1
(2 ties)
Overview
| Nutrient | TASTY NUTRITION BAR | BISCUITS | Winner |
|---|---|---|---|
| Calories | 410 cal | 435 cal | |
| Protein | 15.4 g | 6.2 g | |
| Carbs | 53.9 g | 67 g | |
| Fat | 18.0 g | 14 g | |
| Fiber | 12.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY NUTRITION BAR | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY NUTRITION BAR | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 436 MG | 0 MG |