TASTY NUTRITION BAR vs ALMONDS & COCONUT NUT BARS
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 6 out of 12 nutrient categories
TASTY NUTRITION BAR: 6
vs
ALMONDS & COCONUT NUT BARS: 3
(3 ties)
Overview
| Nutrient | TASTY NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calories | 410 cal | 500 cal | |
| Protein | 15.4 g | 10 g | |
| Carbs | 53.9 g | 45 g | |
| Fat | 18.0 g | 32.5 g | |
| Fiber | 12.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTY NUTRITION BAR | ALMONDS & COCONUT NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 436 MG | 38 MG |