TASTY JOY vs UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC COCONUT MILK wins in 5 out of 10 nutrient categories
TASTY JOY: 4
vs
UNSWEETENED ORGANIC COCONUT MILK: 5
(1 ties)
Overview
| Nutrient | TASTY JOY | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 279 cal | 150 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 64.7 g | 2.5 g | |
| Fat | 1.5 g | 15 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TASTY JOY | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 19 MG | 38 MG |