TASTY DELITE vs WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING
Nutrition comparison per 100 g serving
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TASTY DELITE wins in 5 out of 11 nutrient categories
TASTY DELITE: 5
vs
WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING: 4
(2 ties)
Overview
| Nutrient | TASTY DELITE | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calories | 327 cal | 356 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 72.7 g | 71.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 9.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY DELITE | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY DELITE | WHOLE WHEAT CLASSIC STYLE BREADCRUMBS FOR BAKING OR FRYING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 3,600 MG | 444 MG |