TASTY DELITE vs WHOLE GRAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
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TASTY DELITE wins in 5 out of 10 nutrient categories
TASTY DELITE: 5
vs
WHOLE GRAIN BREAD CRUMBS: 4
(1 ties)
Overview
| Nutrient | TASTY DELITE | WHOLE GRAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 327 cal | 350 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY DELITE | WHOLE GRAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TASTY DELITE | WHOLE GRAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 333 MG | |
| Iron, Fe | 4.9 MG | 7.2 MG | |
| Sodium, Na | 3,591 MG | 533 MG |