TASTY DELITE vs ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
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TASTY DELITE wins in 6 out of 11 nutrient categories
TASTY DELITE: 6
vs
ITALIAN STYLE BREAD CRUMBS: 4
(1 ties)
Overview
| Nutrient | TASTY DELITE | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 327 cal | 367 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 72.7 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY DELITE | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TASTY DELITE | ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 167 MG | |
| Iron, Fe | 4.9 MG | 5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 3,591 MG | 1,200 MG |