TASTY BRAND vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
TASTY BRAND: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 73.1 g | 71.4 g | |
| Fat | 19.2 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 462 MG | 161 MG |