TASTY BRAND vs MILK CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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TASTY BRAND wins in 6 out of 10 nutrient categories
TASTY BRAND: 6
vs
MILK CHOCOLATE WAFERS: 2
(2 ties)
Overview
| Nutrient | TASTY BRAND | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 7.7 g | 6 g | |
| Carbs | 69.2 g | 56 g | |
| Fat | 23.1 g | 32 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BRAND | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BRAND | MILK CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 4.2 MG | 1.4 MG | |
| Sodium, Na | 308 MG | 40 MG |