TASTY BRAND vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
TASTY BRAND: 0
vs
COOKIES: 7
(3 ties)
Overview
| Nutrient | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 3.9 g | 8.1 g | |
| Carbs | 73.1 g | 66.7 g | |
| Fat | 19.2 g | 18.2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BRAND | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 462 MG | 505 MG |