TASTY BRAND vs COKOS
Nutrition comparison per 100 g serving
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COKOS wins in 7 out of 11 nutrient categories
TASTY BRAND: 1
vs
COKOS: 7
(3 ties)
Overview
| Nutrient | TASTY BRAND | COKOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 73.1 g | 61.7 g | |
| Fat | 19.2 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BRAND | COKOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BRAND | COKOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 462 MG | 234 MG |