TASTY BITE vs CHEESE BREAD SPREAD
Nutrition comparison per 100 g serving
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CHEESE BREAD SPREAD wins in 6 out of 10 nutrient categories
TASTY BITE: 3
vs
CHEESE BREAD SPREAD: 6
(1 ties)
Overview
| Nutrient | TASTY BITE | CHEESE BREAD SPREAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 450 cal | |
| Protein | 4.6 g | 50 g | |
| Carbs | 10.6 g | 50 g | |
| Fat | 7.6 g | 32.5 g | |
| Fiber | 1.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BITE | CHEESE BREAD SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 30 MG |
Minerals
| Mineral | TASTY BITE | CHEESE BREAD SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 1,000 MG | |
| Iron, Fe | 2.2 MG | 18 MG | |
| Sodium, Na | 530 MG | 1,150 MG |