TASTY BITE vs EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TASTY BITE: 4
vs
EGG NOODLES: 4
(2 ties)
Overview
| Nutrient | TASTY BITE | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 6.4 g | 12.5 g | |
| Carbs | 30.4 g | 69.6 g | |
| Fat | 6.4 g | 2.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BITE | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BITE | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 376 MG | 18 MG |