TASTY BITE vs CANTON STYLE EGG NOODLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TASTY BITE: 4
vs
CANTON STYLE EGG NOODLE: 4
(2 ties)
Overview
| Nutrient | TASTY BITE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 374 cal | |
| Protein | 6.4 g | 16.2 g | |
| Carbs | 30.4 g | 72.9 g | |
| Fat | 6.4 g | 1.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BITE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTY BITE | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 376 MG | 270 MG |