TASTY BEAN SPROUT vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 12 nutrient categories
TASTY BEAN SPROUT: 4
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | TASTY BEAN SPROUT | ORGANIC | Winner |
|---|---|---|---|
| Calories | 28 cal | 35 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTY BEAN SPROUT | ORGANIC | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | TASTY BEAN SPROUT | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 0 MG | 12 MG |