TASTING STICKS vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 4 out of 10 nutrient categories
TASTING STICKS: 3
vs
FRENCH BREAD: 4
(3 ties)
Overview
| Nutrient | TASTING STICKS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 222 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 75 g | 44.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTING STICKS | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTING STICKS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 800 MG | 423 MG |