TASTEFUL MEDLEY SEASONING INFUSED OLIVE OIL vs YELLOW POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TASTEFUL MEDLEY SEASONING INFUSED OLIVE OIL: 5
vs
YELLOW POTATOES: 5
(1 ties)
Overview
| Nutrient | TASTEFUL MEDLEY SEASONING INFUSED OLIVE OIL | YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 74 cal | |
| Protein | 1.7 g | 2.0 g | |
| Carbs | 17.4 g | 17.6 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEFUL MEDLEY SEASONING INFUSED OLIVE OIL | YELLOW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TASTEFUL MEDLEY SEASONING INFUSED OLIVE OIL | YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 396 MG | 419 MG | |
| Sodium, Na | 140 MG | 0 MG |