TASTEEOS vs DUNKSTERS SWEET & CRUNCHY CORN CEREAL
Nutrition comparison per 100 g serving
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TASTEEOS wins in 13 out of 19 nutrient categories
TASTEEOS: 13
vs
DUNKSTERS SWEET & CRUNCHY CORN CEREAL: 3
(3 ties)
Overview
| Nutrient | TASTEEOS | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 368 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 81.1 g | 84.2 g | |
| Fat | 5.4 g | 4.0 g | |
| Fiber | 5.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEEOS | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 13.2 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 4.0 UG | |
| Vitamin B-6 | 1.4 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 15.8 MG |
Minerals
| Mineral | TASTEEOS | DUNKSTERS SWEET & CRUNCHY CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 342 MG | |
| Iron, Fe | 21.9 MG | 11.8 MG | |
| Magnesium, Mg | 86 MG | 63 MG | |
| Phosphorus, P | 162 MG | 105 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 459 MG | 474 MG | |
| Zinc, Zn | 10.1 MG | 9.9 MG |