TASTEE CHOICE CRAWFISH BOIL vs CREATE MEAL! CAVATAPPI PASTA
Nutrition comparison per 100 g serving
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TASTEE CHOICE CRAWFISH BOIL wins in 8 out of 12 nutrient categories
TASTEE CHOICE CRAWFISH BOIL: 8
vs
CREATE MEAL! CAVATAPPI PASTA: 1
(3 ties)
Overview
| Nutrient | TASTEE CHOICE CRAWFISH BOIL | CREATE MEAL! CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 121 cal | 137 cal | |
| Protein | 11.4 g | 5.0 g | |
| Carbs | 13.6 g | 28.1 g | |
| Fat | 1.9 g | 0.7 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTEE CHOICE CRAWFISH BOIL | CREATE MEAL! CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TASTEE CHOICE CRAWFISH BOIL | CREATE MEAL! CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 2,098 MG | 0 MG |