TASTE WORKS vs JAYS
Nutrition comparison per 100 g serving
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TASTE WORKS wins in 5 out of 10 nutrient categories
TASTE WORKS: 5
vs
JAYS: 4
(1 ties)
Overview
| Nutrient | TASTE WORKS | JAYS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 65.3 g | 64.3 g | |
| Fat | 21.2 g | 25 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | TASTE WORKS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 653 MG | 964 MG |