TASTE WORKS vs GREEN BEANS
Nutrition comparison per 100 g serving
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TASTE WORKS wins in 5 out of 10 nutrient categories
TASTE WORKS: 5
vs
GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | TASTE WORKS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 476 cal | 450 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 65.3 g | 60.7 g | |
| Fat | 21.2 g | 21.4 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TASTE WORKS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 653 MG | 286 MG |