TASTE WORKS vs RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TASTE WORKS: 5
vs
RINGS: 5
(1 ties)
Overview
| Nutrient | TASTE WORKS | RINGS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 60.0 g | 71.4 g | |
| Fat | 28.2 g | 21.4 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 0 MG |
Minerals
| Mineral | TASTE WORKS | RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 988 MG | 0 MG | |
| Sodium, Na | 547 MG | 1,286 MG |