TASTE WORKS vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 7 out of 11 nutrient categories
TASTE WORKS: 3
vs
O ORGANICS: 7
(1 ties)
Overview
| Nutrient | TASTE WORKS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 60.0 g | 64.3 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TASTE WORKS | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 0 MG |
Minerals
| Mineral | TASTE WORKS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 988 MG | 107 MG | |
| Sodium, Na | 547 MG | 750 MG |